Weigh In record (no journal entry) for 02 July 2020
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 49.70g | Prot: 60.15g | Carbs: 246.35g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Mariza Chocolate Spread, Sari Roti Roti Tawar (2). Lunch: Sakura Tahu Sutra Silken Tofu, Fried Egg, Cooked Carrots, Broccoli, Nasi Putih. Snacks/Other: Egg White, Mujigae Topokki, Papaya. more...
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Losing 0.1 kg a Week
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tasyanggraini's Weight History
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