Weigh In record (no journal entry) for 01 July 2020
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71.3 kg
Lost so far: 16.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 36.81g | Prot: 40.43g | Carbs: 92.53g.
Breakfast: Apples , Nonfat Plain Yoghurt, Walnuts, Egg (Whole) , FairPrice Cheese Slices, OldTown White Coffee. Lunch: Edamame Beans, FairPrice Purple Cabbage, Cucumber (with Peel) , Cherry Tomatoes, Carrots, Okra , Kiwi Fruit. more...
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Losing 1.4 kg a Week
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huijiachen's Weight History
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