서영 맘's Journal, 30 Jun 20

희안한몸일세😑신체에정답은없구나...나는진짜먹는양이중요한듯!
58.3 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
909 kcal Fat: 38.55g | Prot: 62.37g | Carbs: 82.76g.   Lunch: 노란 단옥수수(덩어리채, 소금간 없이, 냉동, 물기제거, 조리, 삶음), 맛있닭 맛있닭 닭가슴살 한끼순대, 삶은 계란흰자. Dinner: 오트리 고메넛츠 시그니처, 삶은 계란흰자, 소고기 육포. more...
Losing 1.4 kg a Week

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서영 맘's Weight History


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