Weigh In record (no journal entry) for 28 June 2020
|
54.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
199 kcal
|
Fat: 7.88g | Prot: 10.05g | Carbs: 24.34g.
Breakfast: 咖啡, Costco 德式香腸, 櫛瓜, 蘋果（去皮）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|