Weigh In record (no journal entry) for 27 June 2020
|
54.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 24.57g | Prot: 36.79g | Carbs: 105.59g.
Breakfast: 酪梨, 咖啡, 豬里肉（全塊，瘦肉）, 櫛瓜, 蘋果（去皮）, Costco 半熟迷你麵包. Dinner: 肉粽. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|