Weigh In record (no journal entry) for 26 June 2020
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54.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 66.35g | Prot: 80.22g | Carbs: 64.67g.
Breakfast: Costco 烤雞大腿, 荷包蛋, 咖啡, Costco 半熟迷你麵包, 櫛瓜, 蘋果（去皮）, 酪梨. Dinner: 白切雞, 炒青椒. more...
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Losing 2.8 kg a Week
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cat16885's Weight History
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