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Weight not much difference..but measure waist size ... down from 44 to 40 inch
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98.5 kg
Lost so far: 0.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 26.09g | Prot: 21.22g | Carbs: 37.18g.
Lunch: Thousand Island Dressing, Kiwi Fruit, Tomatoes, Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Soft Boiled Egg, Mixed Salad Greens. more...
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2865 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
have faith . dun give up. results will follow. 😉😉😉
24 Jun 20 by member: Jsc 8080
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24 Jun 20 by member: Chubbypopoise2
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Water retention maybe . Hang in there. It will go down
25 Jun 20 by member: Jsc 8080
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Chubbypopoise2's Weight History
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