Weigh In record (no journal entry) for 20 June 2020
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54.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 34.70g | Prot: 50.23g | Carbs: 66.79g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 荷包蛋, 咖啡, 栗香地瓜 冰, 優格, 蘋果（去皮）, 龍鬚菜. Dinner: 煎雞蛋, 芥菜, 雞腿. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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