Weigh In record (no journal entry) for 19 June 2020
|
54.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 41.81g | Prot: 54.51g | Carbs: 61.54g.
Breakfast: 荷包蛋, 咖啡, 蘋果(去皮), 櫛瓜, 甜櫻桃, 龍鬚菜. Lunch: 爭鮮 北海道生乳酪蛋糕, 咖啡. Dinner: 番茄炒蛋, 炒青菜, 鴨腿. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|