Weigh In record (no journal entry) for 17 June 2020
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43.2 kg
Lost so far: 1.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 28.84g | Prot: 28.81g | Carbs: 95.90g.
Breakfast: Straw Mushrooms (Drained Solids, Canned) , Longans , Potato, Durian, Alfalfa Seeds (Sprouted) , Beef Steak. Snacks/Other: M&M's Peanut M&M's, Peaches , Chocolate. more...
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Gaining 1.4 kg a Week
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sweeepit's Weight History
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