Weigh In record (no journal entry) for 16 June 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 53.24g | Prot: 47.90g | Carbs: 75.83g.
Breakfast: 당근 주스, California Gold Nutrition MCT oil, 토마토 주스, Organic Valley Ghee, 사과 주스, 아메리카노. Lunch: 된장찌개, Emborg Whipping Cream, FairPrice Chilli Tapioca Chips, 닭고기 가슴살 (껍질 먹지않음), 브로콜리, 청경채. Dinner: Kraft Singles cheese. more...
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Gaining 2.1 kg a Week
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loveitfi's Weight History
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