Weigh In record (no journal entry) for 16 June 2020
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54.3 kg
Lost so far: 10 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 62.43g | Prot: 50.38g | Carbs: 48.39g.
Breakfast: 栗香地瓜 冰, 玉米筍, 櫛瓜, 荷包蛋, 咖啡, 黑橋牌 香腸, 蘋果（去皮）, 玉米筍. Dinner: 好菇道 菇類, 煎雞蛋, 楓康 挪威薄鹽鯖魚片, 清炒豆苗. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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