Weigh In record (no journal entry) for 15 June 2020
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54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 61.65g | Prot: 73.79g | Carbs: 51.72g.
Breakfast: 荷包蛋, 咖啡, 肯德基 (KFC) 咔啦脆雞, 蘋果（去皮）, 玉米筍. Dinner: 萬歲牌 無調味胡桃綜合果, 掬水軒 高纖蘇打, 雞腿, 烏魚, 煎雞蛋, A菜. more...
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Losing 4.2 kg a Week
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cat16885's Weight History
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