Weigh In record (no journal entry) for 10 June 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 110.25g | Prot: 46.77g | Carbs: 12.21g.
Breakfast: Organic Valley Ghee, California Gold Nutrition MCT oil, 아메리카노. Lunch: 모짜렐라 치즈 (일부 탈지우유), Mayver's Peanut butter crunchy, 청경채, Organic Valley Ghee, 달걀, 표고버섯, California Gold Nutrition MCT oil. more...
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Losing 1.4 kg a Week
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loveitfi's Weight History
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