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주말...생일과뜸금없는빵선물투척받아함께먹다가월욜는무게못재고화욜잼.이번주저탄고단백식단.2킬오가이젠안빠지네
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58.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 16.91g | Prot: 94.68g | Carbs: 142.19g.
Lunch: 부추전, 계란 흰자, 한채 건강95 곤약 잡곡밥, 하림 닭가슴살 갈릭, 쇠고기 미역국. Dinner: 떡볶이떡, 닭가슴살. Snacks/Other: 체리, 계란 흰자, 오이 (껍질제거). more...
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Gaining 0.2 kg a Week
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