Weigh In record (no journal entry) for 09 June 2020
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54.5 kg
Lost so far: 9.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 55.44g | Prot: 82.03g | Carbs: 94.86g.
Breakfast: 荷包蛋, 咖啡, 玉米, 花椰菜, 蘋果（去皮）, 卜蜂 雞塊. Dinner: 肯德基 (KFC) 上校薄脆雞, 肯德基 (KFC) 上校薄脆雞, 肯德基 (KFC) 上校薄脆雞. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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