Weigh In record (no journal entry) for 07 June 2020
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54.3 kg
Lost so far: 10 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 45.15g | Prot: 60.44g | Carbs: 70.26g.
Breakfast: 玉米, 香蕉半根, 咖啡, 秋葵50g, 荷包蛋, 花椰菜, 蘋果（去皮）, 生菜, 雞腿, 土魠魚. Dinner: 豬大腸. more...
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Losing 2.8 kg a Week
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cat16885's Weight History
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