Weigh In record (no journal entry) for 06 June 2020
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54.7 kg
Lost so far: 9.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 59.63g | Prot: 78.17g | Carbs: 75.32g.
Breakfast: 荷包蛋, 咖啡, 生菜, 蘋果（去皮）, 韭菜盒子, 花椰菜. Dinner: 掬水軒 高纖蘇打, Costco 烤大雞腿, 水煮蛋, 水煮蛋. more...
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steady weight
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cat16885's Weight History
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