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الحمد لله
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65.6 kg
Lost so far: 26.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 38.27g | Prot: 58.27g | Carbs: 205.45g.
Breakfast: عسل النحل عسل النحل, جهينه لبن خالي الدسم, Bread عيش بلدي بالرده. Lunch: بسكوت برتزل القاسي, جهينه لبن خالي الدسم, بيتزا الجبن مع الخضروات. more...
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Losing 1.3 kg a Week
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shadya awad's Weight History
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