Weigh In record (no journal entry) for 05 June 2020
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54.7 kg
Lost so far: 9.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 39.46g | Prot: 53.72g | Carbs: 88.57g.
Breakfast: 秋葵50g, 煮熟的綠色椰菜, 荷包蛋, 咖啡, Costco 德式香腸, 法式長麵包, 7-11 鹽味毛豆, 蘋果（去皮）. Dinner: 7-11 鹽酥雞. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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