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阿月😰結束
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54.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 57.93g | Prot: 73.82g | Carbs: 98.75g.
Breakfast: 法式長麵包, 荷包蛋, 咖啡, 雞腿, 蘋果（去皮）, 酪梨, 7-11 鹽味毛豆. Dinner: 豬肉包, 萬歲牌 薄鹽胡桃, 秋葵50g, 花椰菜, 雞胸肉（不吃皮）. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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