吳品慧's Journal, 04 Jun 20

😅😅😅(今天放假了,等等去百貨公司逛逛吹冷氣,希望看不見美食🤣🤣🤣)
43.2 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1266 kcal Fat: 43.70g | Prot: 43.13g | Carbs: 181.65g.   Breakfast: 自然甜 綜合堅果醬, Costco 冷凍綜合莓果, 黑咖啡, 蘋果, Costco 堅果吐司, Costco 奇亞籽. Lunch: 石頭鍋飯. Dinner: 蔬菜, 高麗菜. Snacks/Other: MOS 熱紅茶. more...
1575 kcal Exercise: Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
Losing 0.7 kg a Week

16 Supporters    Support   

Comments 
美食正在跟妳招手喔👋 
03 Jun 20 by member: Jasmine0520
@0520:妳壞壞🤣🤣🤣 
03 Jun 20 by member: 吳品慧
人休假放鬆體重也可以小小休息一下,一切都等明天再說⋯⋯你已經這麼瘦了,沒差這一天很快就降回來了 
03 Jun 20 by member: Jessica0615
放假就是要吃吃吃啊😅😅😅😅 
03 Jun 20 by member: 尼歐NEO

     
 

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吳品慧's Weight History


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