Weigh In record (no journal entry) for 01 June 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 93.18g | Prot: 72.51g | Carbs: 10.56g.
Breakfast: Coffee, Coconut Oil, Pork Loin (Tenderloin, Lean Only) , Hard-Boiled Egg , Boiled Egg. Lunch: Cooked Bitter Melon, Hard-Boiled Egg, Boiled Egg, Chicken Skin (Roasted, Cooked). Dinner: Coconut Oil, Egg Omelette , Egg Omelette or Scrambled Egg with Vegetables. more...
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Gaining 0.3 kg a Week
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Tiffaniegracia's Weight History
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