sweeepit's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

43.8 kg Lost so far: 0.5 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

932 kcal

Fat: 36.78g | Prot: 61.44g | Carbs: 97.22g. Breakfast: Dietetic or Low Calorie Mints. Lunch: Bee Cheng Hiang Bak Kwa, Longans , Peanut Butter. Dinner: Oriental Style Pork with Vegetable Soup. Snacks/Other: Chocolate Ice Creams , Durian. more...

1237 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 2.5 kg a Week

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sweeepit's Journal, 31 May 20

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sweeepit's Weight History