Weigh In record (no journal entry) for 30 May 2020
|
52.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 53.07g | Prot: 47.45g | Carbs: 150.98g.
Breakfast: 早安美芝城 鮪魚蛋餅, 星巴克 (Starbucks) 芋見肉鬆帕里尼, 豆漿. Dinner: 紫米飯, 炒青菜. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|