Weigh In record (no journal entry) for 27 May 2020
|
52.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 50.55g | Prot: 53.29g | Carbs: 235.86g.
Breakfast: 掬水軒 營養口糧, 地瓜球, 賀寶芙 薄荷巧克力奶昔, 地瓜球. Lunch: 7-11 茶葉蛋, 早安美芝城 燻雞吐司. Dinner: 7-11 丸龜製麵胡麻嫩雞冷烏龍麵, 蘋果. Snacks/Other: 掬水軒 營養口糧. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|