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sweeepit
Journal
26 May 20
sweeepit's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
44.3 kg
Lost so far:
0 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
756 kcal
Fat: 32.23g | Prot: 11.69g | Carbs: 110.63g.
Lunch:
FairPrice Chilli Tapioca Chips, Lychee, Mixed Nuts, Chia Seed Pudding.
more...
1763 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Stair Climber (Stepper) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.9 kg a Week
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sweeepit's Weight History
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