Weigh In record (no journal entry) for 23 May 2020
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54.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 39.45g | Prot: 71.81g | Carbs: 87.52g.
Breakfast: 酪梨, 台畜 迷迭香雞胸肉, 荷包蛋, 蘋果(去皮), 咖啡. Dinner: 全家 米血糕, 花枝丸, 煎雞蛋, 鹽酥雞. more...
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Losing 1.4 kg a Week
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cat16885's Weight History
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