Weigh In record (no journal entry) for 22 May 2020
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54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 29.66g | Prot: 49.05g | Carbs: 87.74g.
Breakfast: 玉米筍, 咖啡, 水煮蛋, 櫛瓜, 蘋果（去皮）, 卜蜂 雞塊. Dinner: 大餅, 大陸妹, 咖啡, 雞腿, 豆腐. more...
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Losing 1.4 kg a Week
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cat16885's Weight History
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