Janaa's Journal, 22 May 13

Weigh In record (no journal entry) for 22 May 2013

57.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2013:

445 kcal

Fat: 14.82g | Prot: 21.50g | Carbs: 56.22g. Breakfast: Dim Sum Siu Mai. Lunch: Cornmeal Mush made with Milk. more...

1523 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week


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Janaa's Weight History