Weigh In record (no journal entry) for 18 May 2020
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54.5 kg
Lost so far: 9.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 30.83g | Prot: 52.04g | Carbs: 117.63g.
Breakfast: Costco 起司貝果, 荷包蛋, 咖啡, 櫛瓜, 蘋果（去皮）, 卜蜂 雞塊. Dinner: 苦瓜炒蛋, 四季豆, 大陸妹. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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