Weigh In record (no journal entry) for 17 May 2020
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54.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 58.14g | Prot: 70.25g | Carbs: 87.70g.
Breakfast: 胡椒餅, 香蕉半根, 荷包蛋, 蘋果（去皮）, 櫛瓜, 咖啡. Dinner: 咖啡, 豬腳, 菜脯蛋, 苦瓜炒蛋. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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