alifiman's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

65 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 May 2020:

1586 kcal

Fat: 64.77g | Prot: 52.95g | Carbs: 213.47g. Dinner: Apple Juice, Mr Bean Cheese Pancake, Mr Bean Chocolate Pancake, KFC Pepsi (Regular), KFC Mashed Potato with Gravy, KFC HC Chicken Rib, KFC Cheesy Meltz. more...

1739 kcal

Exercise: Running - 11/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

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alifiman's Journal, 15 May 20

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alifiman's Weight History