alifiman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 16: 2223 * 69%
Fat:
 
Prot:
 
Carbs:
91.78g
 
127.23g
 
212.48g
- -
May 2020
Mon 18: 2223 * 65%
Fat:
 
Prot:
 
Carbs:
101.24g
 
93.71g
 
258.97g
- -
Sun 17: 3491 * 103%
Fat:
 
Prot:
 
Carbs:
166.92g
 
149.39g
 
340.39g
- -
Sat 16: 3582 * 105%
Fat:
 
Prot:
 
Carbs:
153.08g
 
173.01g
 
385.02g
- -
Fri 15: 1586 * -
Fat:
 
Prot:
 
Carbs:
64.77g
 
52.95g
 
213.47g
1739*  153
Get the app
    
© 2024 FatSecret. All rights reserved.