Adelechua's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
55 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
578 kcal Fat: 12.95g | Prot: 15.72g | Carbs: 106.32g.   Lunch: Mangosteen, Japanese Pear. Dinner: Sweet Potato Soup, Japanese Pear. Snacks/Other: Milk. more...
1363 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 4.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Adelechua's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.