Weigh In record (no journal entry) for 15 May 2020
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84.4 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 30.15g | Prot: 70.57g | Carbs: 105.66g.
Lunch: Soy Sauce, Apples , Chocolate Cake (with Chocolate Icing) , Soft Boiled Egg. Dinner: Lemon Juice , Cucumber (with Peel), Cherry Tomatoes, Lettuce, Sugar, Soy Sauce, Dry Somen Japanese Noodles, Baked or Grilled Salmon, F&N NutriSoy Fresh Soya Milk, Optimum Nutrition Whey Protein. more...
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2295 kcal
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Exercise:
Cardio - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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miniiben's Weight History
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