| December 2022 |
| Wed 21: |
510 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
55.84g |
|
0.00g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
40.60g |
|
12.60g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
22.58g |
|
31.59g |
|
-
|
-
|
| Wed 1: |
609 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
40.72g |
|
56.60g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1092 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
75.55g |
|
109.99g |
|
-
|
-
|
| Sun 28: |
695 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
75.51g |
|
122.83g |
|
-
|
-
|
| Sat 27: |
1244 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
96.10g |
|
102.24g |
|
-
|
-
|
| Fri 26: |
607 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
24.05g |
|
92.69g |
|
-
|
-
|
| Thu 25: |
1363 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
91.97g |
|
129.43g |
|
-
|
-
|
| Wed 24: |
1360 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
96.73g |
|
134.04g |
|
-
|
-
|
| Tue 23: |
1293 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
86.01g |
|
120.14g |
|
-
|
-
|
| Mon 22: |
1005 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
77.73g |
|
91.42g |
|
2256*
|
 1251
|
| Sun 21: |
999 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
80.90g |
|
94.36g |
|
-
|
-
|
| Sat 20: |
681 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
34.81g |
|
52.55g |
|
-
|
-
|
| Fri 19: |
798 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
65.13g |
|
75.10g |
|
-
|
-
|
| Thu 18: |
1140 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
78.93g |
|
112.36g |
|
2299*
|
1159
|
| Wed 17: |
891 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
58.21g |
|
87.19g |
|
-
|
-
|
| Tue 16: |
1178 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
80.09g |
|
113.71g |
|
2215*
|
1037
|
| Mon 15: |
554 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
57.36g |
|
45.87g |
|
2129*
|
1575
|
| Sun 14: |
817 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
61.13g |
|
74.11g |
|
2646*
|
1829
|
