Weigh In record (no journal entry) for 14 May 2020
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55 kg
Lost so far: 9.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 56.44g | Prot: 60.01g | Carbs: 101.69g.
Breakfast: 荷包蛋, 咖啡, 香蕉半根, 櫛瓜, 蘋果（去皮）, 卜蜂 雞塊. Dinner: 蔥阿伯 蔥抓餅, 豬耳朵, 四神湯, 西蘭花. more...
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Losing 2.8 kg a Week
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cat16885's Weight History
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