Weigh In record (no journal entry) for 10 May 2020
|
54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
292 kcal
|
Fat: 7.34g | Prot: 8.81g | Carbs: 59.15g.
Breakfast: 冷凍藍莓（無糖）, 雪比 無加糖纖優格, 咖啡, 香蕉半根, 櫛瓜, 蘋果（去皮）. Dinner: 龍鬚菜. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|