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晚上偷吃🥯
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54.5 kg
Lost so far: 9.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 29.17g | Prot: 104.84g | Carbs: 107.04g.
Breakfast: 香蕉半根, Costco 起司貝果, 荷包蛋, 咖啡, 雞胸肉（油炸或煎）, 櫛瓜, 蘋果（去皮）. Dinner: 龍鬚菜, 鯧魚, 雞胸肉（油炸或煎）. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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