Weigh In record (no journal entry) for 07 May 2020
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 57.36g | Prot: 57.93g | Carbs: 134.41g.
Breakfast: 早安美芝城 皇家奶茶, 芝司樂 (Cheesedale) 高鈣低脂起司, Costco 薯餅, 早安美芝城 雞塊, 雞蛋（整個）. Dinner: 煮熟的椰菜花（烹飪中不加油）, 牛奶, 草莓, 涼拌黃瓜, 麻油, 豉油/醬油, 雞腿（不吃皮）, 雞蛋（整個）, 青江菜, 蘿蔔糕, 7-11 鮮香菇, 蓮藕. Snacks/Other: 光泉 果汁牛奶, MOS 北海道可樂餅. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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