Weigh In record (no journal entry) for 07 May 2020
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54.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 89.35g | Prot: 78.67g | Carbs: 58.73g.
Breakfast: 萬歲牌 無調味胡桃綜合果, 蒜茸麵包, 紅心芭樂, 荷包蛋, 咖啡, 雞胸肉（油炸或煎）, 櫛瓜, 蘋果（去皮）. Dinner: 控肉, 拿坡里 炸雞翅. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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