Weigh In record (no journal entry) for 06 May 2020
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86.6 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 16.42g | Prot: 43.14g | Carbs: 33.82g.
Lunch: Optimum Nutrition Whey Protein, MariGold HL Milk. Dinner: Chicken Nuggets, Garlic , Fresh Lemon Juice, Cucumber (with Peel) , Lettuce, Prawns. Snacks/Other: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes) . more...
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Losing 2.1 kg a Week
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miniiben's Weight History
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