Weigh In record (no journal entry) for 06 May 2020
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54.3 kg
Lost so far: 10 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 58.27g | Prot: 53.25g | Carbs: 66.88g.
Breakfast: 奇異果, 酪梨, 咖啡, 秋葵50g, 蘋果（去皮）, 荷包蛋. Dinner: 櫛瓜, 韭菜炒雞蛋, 秋葵50g, 雞腿排, 萬歲牌 無調味胡桃綜合果, 炒青菜. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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