Weigh In record (no journal entry) for 04 May 2020
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54.5 kg
Lost so far: 9.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 33.61g | Prot: 30.33g | Carbs: 33.96g.
Breakfast: 荷包蛋, 咖啡, 櫛瓜, 蘋果（去皮）. Dinner: 萬歲牌 薄鹽胡桃, 全聯 莧菜, 雞腿, 涼拌木耳. more...
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Losing 1.4 kg a Week
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cat16885's Weight History
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