Weigh In record (no journal entry) for 02 May 2020
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 48.55g | Prot: 66.82g | Carbs: 134.54g.
Breakfast: 蜜蜂工坊 蜂蜜, 7-11 美式咖啡, 草莓, Costco 科克蘭零脂希臘式優格, 香蕉, 芝司樂 (Cheesedale) 高鈣低脂起司, 全家 超綿鮮奶吐司. Dinner: 全聯 梅花肉, 蓮藕, 7-11 鮮香菇, 雞蛋（整個）, 鮮奶茶, 煮熟的椰菜花（烹飪中不加油）, 小磨坊 泰式打拋醬, 頂好 豬絞肉, 中華 板豆腐, 7-11 佃煮杏鮑菇, 四季豆. Snacks/Other: 奧利奧 (Oreo) Mini oreo, 蘋果, 甜麵包. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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