Weigh In record (no journal entry) for 02 May 2020
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 12.20g | Prot: 69.60g | Carbs: 30.80g.
Breakfast: BSN Protein Crisp Peanut Butter Crunch, 原萃 雲間烏龍茶, 館長濃縮乳清草莓牛奶口味, 原萃 雲間烏龍茶, 館長濃縮乳清草莓牛奶口味. more...
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Gaining 2.1 kg a Week
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ChrisRapha's Weight History
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