Weigh In record (no journal entry) for 01 May 2020
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71.6 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 22.11g | Prot: 23.65g | Carbs: 73.03g.
Breakfast: Hame Паштет Деликатесный из Гусиной Печени, Fazer Булка, Огурец (с Кожурой). Snacks/Other: Хрустальная Снежинка Фунчеза по-Корейски с Грибами и Овощами. more...
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steady weight
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