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miniiben
Journal
30 Apr 20
miniiben's Journal, 30 Apr 20
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Weigh In record (no journal entry) for 30 April 2020
88.8 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 April 2020:
384 kcal
Fat: 20.14g | Prot: 31.41g | Carbs: 19.85g.
Lunch:
Apple, Sesame Dressing, Hard-Boiled Egg , Chicken Breast Meat , Mixed Salad Greens.
Dinner:
Water , Green Tea.
more...
2443 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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miniiben's Weight History
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