Weigh In record (no journal entry) for 30 April 2020
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71.6 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 29.24g | Prot: 12.67g | Carbs: 37.04g.
Breakfast: Сосиски Молочные, Гляссе. Lunch: Гречка Отварная. more...
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Losing 1.4 kg a Week
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